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I'm having afternoon tea in The Gibson Hotel with Q102 presenter Debbie Allen, and we're discussing the quarterly JNLR figures - the rock on which many a broadcaster's career has perished.

The warm and friendly Debbie is happy because her evening show, The Love Zone, was up 4,000 listeners last month, which is thanks to her great blend of music and easy banter.

It’s no secret that the influential Debbie Allen is unparalleled in her dedicated work with young women.

Breaking through the proliferation of negative images of beauty in the media, Ms. To learn more about Debbie Allen and her commitment to Arts Education please visit Debbie Allen Dance

"The weight bothers me physically, but not psychologically.

Maybe it's body dysmorphia in reverse, but I think I look fine.

While she lost four-and-a-half stone and became really fit when she was working out with Siobhan, she gained some of it back when she put her back out last year.

"My next aim is to get the weight off me that I put on when I was in college," she says.

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By her own admission, Debbie doesn't look like your typical gym bunny.Reservations may also be made by calling 1-800-325-0720 and refer to your group number 2343064. There is more information on the website about the proceeds of this benefit.Team Ohio has registered for the 5K Realtors Relief Run/Walk/Cheer. When you register, click, search for Team Ohio and register as a runner.5k Run/Walk/Cheer at the National Association of Realtors® 2018 Conference to benefit the REALTORS® Relief Foundation.I have adopted my best mate Elaine's mum - I adopt all my friends' mothers - and I love my stepmother very much.She is an incredible woman and my dad is so happy." While her brother keeps in touch with their mum and Sam went over to visit her, Debbie says she has thought a lot about the situation and has concluded that with the best will in the world, and no matter how much you may wish it was otherwise, sometimes you just can't make something work. "Reflecting on it now, my mother's son was killed and I don't know how she ever got over it.I'm learning to play the drums, very badly, and I would like to volunteer more with animals.Actually, I would love to win the Lotto and have my own animal sanctuary.Allen teaches us that real beauty is in the way we carry ourselves. For young women, finding a purpose greater than themselves is the formula for success. She is on tablets these days, and they keep her mood stable."I spent thousands trying to sort my head out before I took a tablet," she admits.

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